Kids breakfast ideas

I recently went to the dentist and was having a chat with him about how best to look after the Boys (and soon Baby Girls) teeth. I have had so many fillings and I would love to help my children to avoid them as far as possible. He said that we should try to avoid any foods where sugar is one of the first three ingredients. Never one to ignore a challenge, when I got home I started scouring the cupboards for the guilty parties (except chocolate and biscuits of course which are exempt from scrutiny).   Continue reading